Visit this page for podcasts that relate to family fitness and nutrition!

http://www.bengreenfieldfitness.com/InnerCircle5.mp3 - This podcast suggests healthy alternatives to what we already buy at the food store and ways to get kids excited about exercise.


http://www2c.cdc.gov/podcasts/player.asp?f=8620780 - This podcast offers suggestions for healthy after school.

http://www2c.cdc.gov/podcasts/player.asp?f=8620779 - This podcast offers tips for packing a healthy lunch to help students make it through the school day!

http://www2c.cdc.gov/podcasts/player.asp?f=13471 - In this podcast, Dr. William Jeynes, CDC Parenting Speaker Series guest, discusses the importance of parental involvement in children's academic success and lifelong health.