“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” ~ Plato

Please visit the Let's Move website to find general tips and suggestions for keeping your family active. http://www.letsmove.gov/active-families YOGA The following websites include information on yoga for kids. Position directions, pictures and directions are included. Pick a pose and see if you and your child can do it!

The following websites suggest activities that you can do as a family to get moving!

Interactive Websites Please supervise your child while on the internet, we support cybersafety!